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Get High Now is an illustrated, mind-blowing magic carpet ride of more than 175 ways to alter human perception and consciousnesswithout drugs or alcohol. Culled from science, physiology, spiritual practices, and the audio visual arts, these "all natural" highs playfully and safely explore the mind-body connection to entertaining and illuminating effect. Accessible and well-researched, each entry introduces concepts such as lucid dreaming, optical and auditory illusions, controlled breathing, meditation, time compression, and physical and mental exercises, explaining the ways in which they affect our minds and bodies and how to do them. Readers follow the author and his "HighLab" testing team through mind-bending and sometimes hilarious investigations, such as how to lull the mind into hallucinatory states with audio loops; why multiple bee stings lead to euphoric states; what cheeses to eat to induce psychedelic lucid dreams; how to control your breathing to create an out-of-body experience; and many more. Including solo, tandem, and group highs, Get High Now features hundreds of ways to calm or stimulate the senses and open new windows to experiencing the world..../ Get High Now (without drugs) / BATES METHODGet High Now (without drugs)
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More than I expected : Get High Now (without drugs)
Middle-aged and silver-streaked hippies definitely notice this title and I can state from personal experience that it arouses curiosity. (It's true that the more things change, the more they remain the same.) The cover jacket describes Get High Now as containing "over 175 sensory trips and tricks for visual stimulation, compressing time, lucid dreaming, meditation, and more." And indeed it does. Some of them are more mundane, such as self-hypnosis and some are quite bizarre, such as sungazing; many are quick and simple and can be done almost anywhere. The author has compiled these methods from many eras and sources around the world, and with a group of volunteers, tested all of those that have no undesired effects, which the majority of these entries are. There are a few methods that the author does not recommend but has included for their intrigue--anthropological oddities, he calls them.
Although it is unlikely that I would sit down and "read" this book, it makes a great travel book, bathroom book, or for reading any time you have a few minutes to spare. It could also be fun to experiment with some of these methods in groups. Get High Now also offers an audio-visual web component if you want to expand your repertoire. I love this book just because it stimulates perception and thought processes--like having a portable jungle gym for your mind on hand. Groovy.
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